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Body Connections: a self-massage and relaxation class

Body Connections: a self-massage and relaxation class

by Emily Dunuwila | May 6, 2020 | Empower in the Community

Body Connections is a 45-minute virtual class designed to help you connect to your body through touch. With each class, you will learn self-massage & relaxation techniques that follow along myofascial lines and energy meridians. You do not need to have any...
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