Body Connections is a 45-minute virtual class designed to help you connect to your body through touch. With each class, you will learn self-massage & relaxation techniques that follow along myofascial lines and energy meridians. You do not need to have any experience or pre-requisite knowledge—just a curiosity to explore and deepen your body awareness. We will begin with breath, proceed with self-massage, and end with a few gentle movements.
You have two chances per week to unwind with us! Join us on Tuesday evenings at 5:15pm or Thursday afternoons at 2:30pm
Register online by emailing Jenn at firstname.lastname@example.org.
Tuesdays at 5:15pm (May 5th, 12th, 19th, 26th)
Thursdays at 2:30pm (May 7th, 14th, 21st, 28th)
Price : sliding scale $7-$14 on Paypal (you’ll receive an invoice upon registering)