Do you ever find it hard to bring your arms up overhead? If so, a tight latissimus dorsi muscle might have something to do with it. Here’s a little self-release for the lats!
Self-Release for Latissimus Dorsi
Recent Posts
Contact
(315) 427-7267
Do you ever find it hard to bring your arms up overhead? If so, a tight latissimus dorsi muscle might have something to do with it. Here’s a little self-release for the lats!